The Totalsports Women’s Race has always been more than a date on the running calendar. It is a moving mosaic of courage, community and compassion, where thousands of women lace up their shoes and carry stories far heavier than race numbers.
As anticipation builds for the 2026 edition, three women have stepped forward to share deeply personal cancer journeys that continue to inspire fellow participants across South Africa.
Taking place on consecutive Sundays in August, with Durban hosting on 2 August, Cape Town on 9 August and Johannesburg on 16 August, the event once again partners with PinkDrive to raise awareness around early detection, education and support.
For Cape Town resident Rayghanah Cassiem, every finish line represents a triumph over odds that once seemed insurmountable.
Diagnosed with breast cancer in August 2005 at the age of 46, Cassiem was given five years to live. Twenty-one years later, she continues to stride forward with remarkable determination.
“Being given a second chance at life changed everything for me,” said Cassiem. “Before my diagnosis, I was simply existing as a mother and wife.
“Afterward, I truly started living, appreciating life’s simple blessings and embracing new challenges. I took up hiking, dragon boat paddling, and road running, things I never imagined I would do.
“At 50, I experienced a recurrence of breast cancer in my sternum, which took me to Stage 4. I was told it was advanced and incurable, instead of giving up, it strengthened my resolve to live fully.”
Her journey has included surgery, chemotherapy, radiation and long-term treatment. Today she channels her experience into outreach programmes at cancer care homes.
“Today, I dedicate my time to outreach programmes at cancer care homes, using my journey to inspire and give hope. Cancer has taught me not to take a single day for granted. I have participated in the Totalsports Women’s Race for many years. It has become a special part of my journey.
“Reconnecting with familiar faces and the shared sense of purpose is incredibly uplifting. Sport helps me cope with the challenges of cancer and supports my physical, mental, and emotional wellbeing. It reminds me that my body is still strong and capable.”
In Johannesburg, Ntokozo Dludla remembers the shock of being diagnosed with cancer at 36.
“It was an overwhelming experience, fear and confusion all came rushing at once. The unknown was the hardest part,” she said.
“The journey was not easy: doctor’s appointments, tests, and treatment. It felt like my life revolved around hospitals and waiting rooms. My support system became my anchor, and family, friends, and even strangers showed me kindness and love in ways I will never forget. They reminded me that I am not alone in this fight.”
Dludla believes movement remains a vital companion during recovery.
“Cancer can feel overwhelming when you think too far ahead. My advice is to focus on getting through one appointment, one treatment, and one moment at a time. Regular activity helps maintain muscle strength, improves heart health, and keeps the body functioning better, allowing treatment to work more effectively. Even light exercise can prevent weakness and loss of mobility.
“The Totalsports Women’s Race is about confidence, connection, and celebrating life as a woman, as well as creating awareness of your body and holistic health. What makes the event extra special is its support of PinkDrive, an organisation that provides screening, support, and education.”
Durban participant Selina Govender has her own extraordinary story of resilience. Diagnosed with stage 4 breast cancer with widespread bone metastasis in 2021 at the age of 37, she endured a demanding treatment journey that included surgery, chemotherapy, radiotherapy and ongoing therapy.
“Almost five years later, my scans remain clear. I continue with endocrine therapy and bone infusions. Cancer taught me that we can’t always control what life throws at us, but we can control how we rise above it. Pay attention to your body. Listen to the small signs. Never skip your check-ups and, above all, never lose hope.”
Although she can no longer run, Govender continues to participate.
“I’ve been participating in the Totalsports Women’s Race since 2017, and I’ll be taking part in the 10km again this year. I walk due to no longer being able to run. The movement helps with circulation and supports keeping my bones strong and the rest of my body healthy.
“The Totalsports Women’s Race is a powerful celebration of women that focuses on health and charity. It is a ‘must-do’ event for women in South Africa, offering a fun, well-organised, and meaningful experience that blends healthy living with a powerful message of empowerment. I’m always in awe of the atmosphere, especially the sea of pink and camaraderie among participants. Not forgetting the amazing views along the route, which remind us how beautiful Durban is.”
For Nikki Crous, Head of Marketing at Totalsports, these stories form the heartbeat of the event.
“The Totalsports Women’s Race is built on the strength, courage, and resilience of women like Selina, Rayghanah, and Ntokozo, whose stories continue to inspire and unite us. This event is far more than a race.
“It is a powerful platform for awareness, connection, and hope. Through our partnership with PinkDrive, we are reminded of the importance of early detection, ongoing education, and support, while celebrating the incredible spirit of women who continue to show up, push forward, and uplift one another in the face of adversity.”
As race day approaches, the roads of Durban, Cape Town and Johannesburg await another sea of pink. Yet beneath every bib number lies a deeper story. Some runners chase personal bests. Others chase hope. In this race, courage often crosses the finish line first.
For more information on PinkDrive visit www.pinkdrive.org For further information on the Totalsports Women’s Race visit www.totalsportswomensrace.co.za
