Mzwandile Stick has backed teenage flyhalf Yaqeen Ahmed after his red card in SA A’s 40-0 victory over Zimbabwe. The 19-year-old dazzled with a try and three conversions before his afternoon ended early following a bunker review.
Stick believes the setback will become a valuable lesson as Ahmed prepares for the Junior World Championship.
The Springboks lit up Nelson Mandela Bay Stadium with 12 tries in an 80-31 victory over the Barbarians, but Siya Kolisi believes the biggest win was the emergence of new talent. With several debutants impressing and SA A also shining, the Bok captain says squad depth remains the key to sustained success
The Nelson Mandela Bay Stadium will pulse like a giant green-and-gold heartbeat on Saturday as South Africa launches its international rugby season with a compelling double-header featuring SA A against Zimbabwe and the Springboks against…
The Springboks and Barbarians rarely need an invitation to create rugby theatre. On Saturday at Nelson Mandela Bay Stadium in Gqeberha, the script already contains a compelling subplot. It is a tale of size against…
The Sea Harvest Foundation Health Run is poised to transform Saldanha’s shoreline into a ribbon of running dreams on Saturday, 20 June, as athletes, families and fitness enthusiasts gather for one of the West Coast’s…
From Ceres to the cusp of Springbok rugby. Teenage sensation Luan Giliomee continues his remarkable rise with SA ‘A’ selection against Zimbabwe. Calm under pressure, versatile across multiple positions and blessed with exceptional rugby IQ, the 19-year-old is proving why many see him as a future Springbok star.
The future of safe sport took centre stage in Cape Town as World Athletics and World Rugby collaborated at the Safe Sport Global Conference. Associate Professor David Maralack reminded delegates that safer sport depends on shared responsibility, stronger systems and inclusive perspectives. With African voices leading the conversation, the conference delivered a powerful blueprint for protecting athletes worldwide.
The stage is set for one of the strongest 10km road races ever assembled on African soil.
Olympic champion and world record holder Joshua Cheptegei will face a formidable challenge from Kenya’s Felix Masai and Gilbert Kiprotich, Lesotho record holder Kamohelo Mofolo, South Africa’s Kabelo Mulaudzi and Uganda’s Emanuel Kibet at the Absa RUN YOUR CITY DURBAN 10K on 12 July.
With a fast course, elite depth and the possibility of a historic performance, Durban is preparing for a race that could redefine African road running.
The 99th Comrades Marathon produced many remarkable stories on the road from Durban to Pietermaritzburg on Sunday, 14 June 2026. Few captured the imagination quite like the journeys of 84-year-old Johannes Mosehla and 20-year-old Bailey…
If rugby is a game of calculated risks, Rassie Erasmus has opened the 2026 campaign by throwing the dice with a grin. The headline from Tuesday’s Springbok team announcement is not Siya Kolisi’s captaincy, the…
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