If everything goes according to plan, the young Kenyan could make history in Nelson Mandela Bay by becoming the the first women to run a 10km road race in under 30 on African soil.
The year 2025 was not defined by a single moment, team or athlete. It was defined by momentum. From Springbok scrums grinding opponents into submission, to marathoners bending time, to ultra-runners conquering mountains and minds, South African sport in 2025 moved like a river in flood, unstoppable, purposeful and impossible to ignore.
The Blue Bulls have confirmed the devastating passing of Bulls Daisies captain and Springbok Women loose forward Lusanda Dumke.
CAPE TOWN — Captain Laura Wolvaardt says the Proteas Women are itching to charge out of the pavilion and let the willow sing as they prepare to host Ireland in a three-match T20I series, beginning…
PEP Mini-Netball delivered a game-changing assist this week, handing over a newly refurbished netball court to Kanana Primary School in Orkney with the upgrade gleaming like a fresh centre pass under summer sun. The R200,000…
Cape Town’s rugged mountain spine growled under gale-force winds this weekend as the 2025 RMB Ultra-Trail Cape Town (UTCT) delivered a World Trail Majors finale worthy of folklore. Overnight gusts of up to 90 km/h…
Johannesburg – Glenrose Xaba hit the jackpot at the SPAR Women’s 10km Challenge Grand Prix Awards in Midrand on Tuesday, pocketing R300 000 after storming to her third overall series victory. The 31-year-old Boxer star…
She made her debut for her country at the Rugby Africa Women’s Sevens Cup tournament in Ghana last year and scored a try on debut, but that was just the beginning of the season’s highlights for Springbok Women’s Sevens forward, Leigh Fortuin.
For the Proteas, it was a statement win – bold, fearless, and full of belief. Years of heartbreak and near misses finally gave way to history, as Wolvaardt’s side earned their shot at ultimate glory.
Banyana Banyana have secured their spot in the 2026 Women’s Africa Cup of Nations (WAFCON) after a hard-fought 1-0 victory over DR Congo in the second-leg qualifier at Dobsonville Stadium on Tuesday night, sealing a 2-1 aggregate win.
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