Xaba excited to build on her outstanding season at the Boxer Super Run Durban
“The 5km is all about maintaining speed while building power. The atmosphere at the Boxer
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“The 5km is all about maintaining speed while building power. The atmosphere at the Boxer
Dollie’s appointment at SACS by South African born former Scotland loose forward, Josh Strauss (37),
Mulaudzi believes that this distance demands a unique combination of the speed of a 1500m
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MI Cape Town head coach Robbie Peterson was happy with the three picks that MI
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Purchase the Joma Sport Africanbank Soweto Marathon event shoe at a discount when you enter
DURBAN – Besides attracting top middle distance athletes, the Boxer 5K Super Run is seen
"We started of with a pace of 2:46 in the first kilometre, but then we
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