Like a metronome of endurance ticking through the streets of South Africa, Stephen Mokoka is once again winding up for a precision strike—this time, with history and a R100 000 windfall in his sights. The…
By the time most men reach 40, they’re slowing down—relegated to reminiscing about glory days long past. But not Stephen Mokoka. No, the South African distance maestro is lacing up for one more surge down…
While thousands of runners took part in the beloved event on Sunday, tragedy unfolded when an oak tree unexpectedly collapsed, fatally injuring the runner. Emergency personnel responded swiftly and transported her to hospital. Despite all medical efforts, she succumbed to her injuries.
For Gelant, the timing could not be more symbolic. As South Africa reflects on freedom and progress, his run stands as a metaphor for what’s possible when opportunity meets preparation. And the Absa RUN YOUR CITY Series was the proving ground.
“But I also want to show the next generation that it’s never too late. This record is not just mine — it belongs to everyone who has ever felt forgotten or counted out.”
Postponement of TymeBank Langa Run4Freedom Race
Over 1,800 runners are expected to lace up for the fourth annual TymeBank Langa Run4Freedom 10km race celebrating resilience on Freedom Day.
Their story serves as an inspiration to runners of all levels, demonstrating the power of sport to transform lives and build connections.
But this wasn’t just a personal victory — it was a family triumph, a moment of pride for a small town called Ceres, and a fitting tribute to one of South Africa’s greatest running icons, Zola Budd-Pieterse.
Since its inception in 2001, the iconic Totalsports Women’s Race has empowered women through running, fostering unity, strength, and camaraderie.
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