The SPAR Grand Prix goes down to the wire in Johannesburg on Sunday. Glenrose “Supercharger” Xaba is chasing a historic fourth title, but Cacisile Sosibo starts the final race with a 10-point lead. Before the racing begins, 15,000 women will stand together in silence to honour victims of gender-based violence and femicide.
Gerda Steyn will lead the moment of silence before joining the 10km field.
The Boxer Super Run Joburg is putting a different spin on the traditional 5km race, with four waves catering for competitive runners, social groups and invited elite athletes. Taking place at Marks Park Sports Club on Sunday, 15 November 2026, the event will feature the Open Wave at 07:00, Super Social Wave from 08:00 to 09:30, Elite Women at 09:45 and Elite Men at 10:00.
Glenrose Xaba is chasing a record fourth SPAR Grand Prix title, but with Cacisile Sosibo leading the standings and Tayla Kavanagh absent, Saturday’s 10km could shake up the championship race. A new route, a 550m climb and a fast final 2.5km add another layer to the drama.
Gerda Steyn is coming home. 🏃♀️🔥The seven-time Two Oceans and five-time Comrades champion will make her Free State racing debut at the inaugural #Mangaung10K on 25 October. 32:24 is her 10km PB. The question is what she can unleash after another monster ultra season.
For thousands of runners dreaming of conquering Cape Town’s iconic 56km Totalsports TWO OCEANS ULTRA MARATHON powered by BYD, the biggest opponent may arrive long before Chapman’s Peak. It is the calendar. With the 2027…
MANGAUNG is ready to lace up for a new chapter in its sporting story. On Sunday, 25 October, the Free State capital will host the inaugural Absa RUN YOUR CITY MANGAUNG 10K, bringing one of…
The Boxer Super Run Durban is celebrating its fourth anniversary in true Boxer Super Run style, with thousands of runners set to take on a high-energy 5km route on Sunday, 18 October 2026. Returning to…
Adam Lipschitz arrived with a course record in his sights. He delivered with a blistering 1:02:21, breaking Joseph Seutloali’s previous Gun Run Half Marathon record. Irvette van Zyl’s comeback after seven years was another highlight of a massive Hollywood Athletics Club weekend.
🏆 Men: Adam Lipschitz, 1:02:21
🏆 Women: Irvette van Zyl, 1:14:03
🏆 10km Men: Stephen Mokoka, 29:36
🏆 10km Women: Olga Firsova, 35:17
Elite road running returns to the spotlight in Cape Town this weekend as Hollywood Athletics Club stars Irvette van Zyl and Stephen Mokoka headline the OUTsurance Gun Run. Van Zyl returns to the 21.1km race after seven years, while Mokoka makes his first Gun Run 10km appearance. Their presence adds Olympic experience, proven championship pedigree and elite road-running speed to one of Cape Town’s most established road races.
R294 400 on the line! The Boxer Super Run is turning 5km into a serious payday, with R147 200 up for grabs in Durban and Johannesburg and R20 000 for every elite winner. The streets are sold out. The money is waiting. Who will run fastest?
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