Benefits of Daily Walking for Health
It seems simple, but the function of walking is very good for health. Let’s find out some of the benefits of walking for your body! Benefits of Walking Every Day for Health Did you know?…
Author: Adnaan Mohamed
Cheslin Kolbe launches foundation aimed at community outreach
Cheslin and Layla Kolbe have officially announced the launch of the ‘Cheslin Kolbe Foundation’ as they aim to continue expanding their outreach and support in local communities across South Africa. The Springboks secured another historic…
Get ready Tshwane, the PUMA NITRO™ RUNS are coming!
Tshwane residents are in for a treat with eight exciting PUMA NITRO™ RUNS heading their way, starting with the PUMA NITRO™ RUN 1 on Tuesday, 9 July 2024, at 17:30 at Joyn Coffee Shop in…
Join a fun Beach Clean-Up in the run-up to the Absa RUN YOUR CITY DURBAN 10K
Durban residents are invited to join the Absa RUN YOUR CITY Series Team together with sponsors for a rewarding Beach Clean-Up on Saturday, 6 July 2024, from 08:30 to 10:00 at the Suncoast Amphitheatre Area,…
Comrades Marathon Association denies the axing of Anne Ashworth has anything to do with the ‘Vanillagate saga’
The Comrades Marathon Association (CMA) said the axing of Ann Ashworth from her role as the Comrades Marathon Race and Operations Manager with immediate effect has nothing to do with the so-called‘Vanillagate’ saga. As a…
Junior Boks primed for World Rugby U20s
The Junior Springboks are leaving no stone unturned as they prepare for Saturday’s World Rugby Under-20 opening encounter with Fiji at DHL Stadium in Cape Town, according to assistant coach Lumumba Currie. The South African…
ADIDAS UNVEILS THE SUPERNOVA PRIMA
South Africa, June 26, 2024 – In 2023, adidas Running reimagined the Supernova family with a precise focus on comfort and fit. In 2024, the portfolio is expanding with the introduction of Supernova Prima – a…
Xaba targets sub 32 at Absa RUN YOUR CITY DURBAN 10K
Glenrose Xaba in action at a previous Absa RUN YOUR CITY Series race. PHOTO: Action Photo After clocking the second fastest 10km time of her career just three days ago, Glenrose Xaba wants to replicate…
Rassie reveals Bok-squad
Springbok coach Rassie Erasmus named a strong squad of 39 players and an additional 14 players on a standby list for the Castle Lager Incoming Series which kicks off with a challenging two Tests against…
Gelant, Mokoka to use Absa RUN YOUR CITY DURBAN 10K as final fitness test before Olympic Marathon
After being officially added to the latest SA Olympic team, Elroy Gelant is enthusiastic about his third consecutive Olympic appearance, while Stephen Mokoka is proud to don the green and gold for the fourth time….