Jonah Lomu or Kurt-Lee Arendse – Who would Cheslin Kolbe prefer to face?
And at its heart, Cheslin Kolbe, the Springbok sling blade, remains a reminder that giants come in many shapes—and sometimes, the sharpest blade is the smallest one.
Author: Adnaan Mohamed
Stephen Mokoka’s R100K record-breaking dream to master’s glory in Durban
Like a metronome of endurance ticking through the streets of South Africa, Stephen Mokoka is once again winding up for a precision strike—this time, with history and a R100 000 windfall in his sights. The…
Kamp Daandraad – Bok-debutant Asenathi Ntlabakanye’s battle-ready transformation on coach Daan Human’s Farm
Bok-debutant Asenathi Ntlabakanye’s battle-ready transformation on coach Daan Human’s Farm
Tony Brown’s take on Boks bruising Barbarians battle
In most cases, Barbarians games are played with end-of-season flair—like the final strum of a guitar solo at a music festival. But this isn’t the end of the year. This is the start of the Springbok campaign, and for them, it’s all about laying bricks, not throwing biscuits.
Totalsports Women’s Race 2025 unveils scenic routes and record-breaking dreams
Whether you’re sprinting for the podium or strolling with a purpose, the Totalsports Women’s Race invites you to turn every step into a statement—and every stride into a symbol of South African sisterhood.
Glenrose Xaba galloping towards SPAR Grand Prix and World Athletics Championship greatness
Adnaan Mohamed in Durban Like a thoroughbred let loose on a sunlit racetrack, Glenrose Xaba is galloping toward greatness—her legs pounding with purpose, her heart set on history. The Mpumalanga-born distance running sensation has already…
Mofolo and Chelangat target all-comers records at the Absa RUN YOUR CITY DURBAN 10K
With elite legs flying faster than the morning breeze and dreams dangling just ahead of the finish line, the Absa RUN YOUR CITY DURBAN 10K is shaping up to be a thunderstorm of talent.
Waves of Change: SA Water Polo charts a new course after landmark court ruling
A tidal shift has swept through the often-murky waters of South African aquatic sport. Like a rogue current rising from the depths, the newly established South African Water Polo (SAWP) body has surged ahead with…
Sold-out SPAR Women’s Challenge celebrates 35 Years of strides, sisterhood, and strength
There are races that test speed. There are races that test endurance. But the SPAR Women’s Challenge, turning 35 this year, is the kind of race that transforms—a kaleidoscope of resilience, unity, and purpose pounding…
Heart FM pledges its pulse to the Totalsports Women’s Race – A symphony of strides, sisterhood, and spirit
In the rhythmic heartbeat of Cape Town, where Table Mountain watches over a city laced with stories and soul, one of its loudest voices is now sprinting into the lanes of change and celebration. Heart…