Glenrose Xaba in full bloom at Spar Women’s Grand Prix in Jozi
It was the perfect finish to a perfect season with five wins and a third Spar Grand Prix crown that cemented Glenrose Xaba’s superiority of the Spar Series.
Author: Adnaan Mohamed
Stormers out to break Ospreys hoodoo in Cape Town
The Stormers have never managed to clip the Ospreys’ wings in the United Rugby Championship, but John Dobson’s side will be desperate to rewrite that script when the two teams collide at DHL Stadium on…
Bulls brace for Leinster storm without key backs
The Vodacom Bulls will charge into Saturday’s United Rugby Championhip (URC) clash against Leinster at Loftus Versfeld missing two of their sharpest weapons, forced to reshuffle their backline after losing Jan Serfontein and Cheswill Jooste…
De Allende: ‘Sacha sees the space before anyone else’
Damian de Allende has played midfield alongside some of the great generals of world rugby, but he says standing next to Sacha Feinberg-Mngomezulu is like playing off a flyhalf who scribbles his own playbook in…
Lythe Pillay believes Wayde van Niekerk’s Legacy fuelled SA’s Relay Bronze
For Lythe Pillay, the path ahead is clear: Wayde Van Niekerk may have carved the lane with lightning in Rio, but it’s now being filled by a new generation running in his slipstream.
Ox back to anchor Bok scrum for Rugby Championship decider
The Springboks will charge into Saturday’s Rugby Championship decider at Twickenham with their scrum engine revving at full throttle, as coach Rassie Erasmus recalled powerhouse prop Ox Nche to the starting XV for the clash…
Elroy Gelant aims to crack 14-minute barrier at Boxer Super Run
Durban – Elroy Gelant is ready to hit the Durban promenade at full throttle when he tackles the 2025 Boxer Super Run on Sunday, October 12, chasing a sub-14-minute finish in the elite men’s 5km….
Lood de Jager drafted in as Boks brace for Twickenham showdown
The 31-year-old Lood de Jager has been sidelined after taking a knock during the Boks’ record 43–10 demolition of the All Blacks in Wellington, but Bok coach Rassie Erasmus confirmed that De Jager has shaken off the niggle and is fully fit to rejoin the fray.
Scintillating Sacha Stars in Springbok Masterclass
Durban – The Springboks turned Kings Park into a carnival of tries on Saturday, running Argentina ragged in a 67-30 demolition that crackled with attacking flair, but coach Rassie Erasmus reminded everyone that the tournament’s…
Glenrose Xaba sprints into history with Spar Grand Prix treble
South African distance running sensation Glenrose Xaba has etched her name into the history books, becoming the first black South African woman to win the Spar Women’s 10km Grand Prix title three times. The 30-year-old…