South African distance running sensation Glenrose Xaba has etched her name into the history books, becoming the first black South African woman to win the Spar Women’s 10km Grand Prix title three times. The 30-year-old…
The Rugby Championship is entering its business end, and both the Springboks and Argentina know their fate is in their own hands as they square up in Durban this Saturday. The contest promises a bone-jarring…
The streets of Johannesburg turned into a grand stage on Heritage Day, where Kabelo Mulaudzi and Karabo Mailula wrote their names in bold across the asphalt of the Absa RUN YOUR CITY JOBURG 10K. Mulaudzi,…
With the Wallabies on 11 points, and the Boks and All Blacks tied on 10, Argentina lurking on nine, the title race is as tight as a reset scrum. Durban will decide who stays in the hunt.
Gqeberha is primed for a record-breaking dash as the sold-out SPAR Women’s 10km Challenge hits the Summerstrand shoreline this Saturday. All eyes will be on defending Grand Prix queen Glenrose Xaba, who has already sprinted to…
Johannesburg is about to lace up for a brand-new burst of colour and community spirit as the Boxer Super Run makes its City of Gold debut on Sunday, 9 November 2025, at the iconic Marks…
The last time the nation stood on a World Championships podium, Van Niekerk was centre stage with gold in the 400m and silver in the 200m back in 2017.
With Heritage Day as its backdrop, the race is a celebration of unity and pride. While the elites chase records, thousands of recreational runners will thread through the same city streets, each stride telling its own story.
For the men from Johannesburg, it was heartbreak déjà vu. The were denied once again at the death, just as they were a year ago. For Griquas, it was sweet resurrection: their first Currie Cup crown since 1970, ending a drought older than most of their squad.
South Africa’s men’s 4x100m relay dream ended in heartbreak on Sunday morning at the World Athletics Championships in Tokyo. Handed a rare lifeline after Saturday’s controversial semi-final clash, the quartet of Shaun Maswanganyi, Sinesipho Dambile,…
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