Nineteen-year-old Mpho Katiso steps onto one of South Africa’s biggest road running stages in the sold-out Absa RUN YOUR CITY TSHWANE 10K. Training alongside Glenrose Xaba, Karabo More and Karabo Mailula under Violet and Caster Semenya, she is chasing more than a personal best. She is chasing belief, growth and a breakthrough.
Leadership returns to the heart of the Springboks. Rassie Erasmus has selected an experienced squad featuring Siya Kolisi, Eben Etzebeth, Lood de Jager and Sacha Feinberg-Mngomezulu for the Rugby Championship clash against Argentina. The selection reflects careful squad management, depth development and long-term planning while respecting the formidable challenge awaiting in Buenos Aires.
From rugby warrior to rising wizard. Deon Fourie returns after injury to face the All Blacks, while exciting young fly-half Yaqeen Ahmed is set to make his Stormers debut alongside Imad Khan. One career seeks another chapter. Another is only beginning. Could history repeat itself?
The Springboks have arrived in Argentina with several experienced campaigners returning to action. Sacha Feinberg-Mngomezulu headlines a group that includes Siya Kolisi, Eben Etzebeth and Lood de Jager as Rassie Erasmus fine tunes his squad for Saturday’s clash with Los Pumas before attention shifts to New Zealand.
Defending SPAR Grand Prix champion Glenrose Xaba returned to winning ways by breaking the Tshwane course record on Saturday, securing her first victory of the 2026 series with a commanding performance in Centurion. The Boxer…
Ernie Els captains Team SA against José María Olazábal’s Team World as the Icons Series arrives at Fancourt this December. AB de Villiers, Fourie du Preez, John Terry and Brian Lara headline an unforgettable showdown.
For years, Free State’s best runners have travelled hundreds of kilometres to chase opportunities on South Africa’s biggest road running stages. From October, those opportunities will arrive on their doorstep. The Absa RUN YOUR CITY…
At an age when many children are still learning the rules of the playground, Giuliana Saladino is already rewriting the rulebook of African motorsport. The fearless eight-year-old South African accelerated into history at Zwartkops Raceway…
Emma Pallant-Browne’s journey reflects the importance of creating opportunities that celebrate women at every stage of life, making the Totalsports Women’s Race a fitting platform during Women’s Month.
A packed Tollcross International Swimming Centre erupted into a sea of cheers as Team South Africa completed a golden, silver and bronze sweep on Saturday night, taking the country’s Commonwealth Games swimming medal haul to…
https://www.geocities.ws/gentong99/
