Gerda Steyn is coming home. 🏃♀️🔥The seven-time Two Oceans and five-time Comrades champion will make her Free State racing debut at the inaugural #Mangaung10K on 25 October. 32:24 is her 10km PB. The question is what she can unleash after another monster ultra season.
Elite road running returns to the spotlight in Cape Town this weekend as Hollywood Athletics Club stars Irvette van Zyl and Stephen Mokoka headline the OUTsurance Gun Run. Van Zyl returns to the 21.1km race after seven years, while Mokoka makes his first Gun Run 10km appearance. Their presence adds Olympic experience, proven championship pedigree and elite road-running speed to one of Cape Town’s most established road races.
From ultra-marathon glory to 10km speed! Arthur Jantjies is bringing his Two Oceans-winning pedigree to Mangaung, with a top-10 finish firmly in his sights at the inaugural Absa RUN YOUR CITY MANGAUNG 10K.
Tayla Kavanagh’s Hollywoodbets Durban 10km victory was a compelling lesson in resilience. After falling shortly before 4km, the South African national 5km and 10km champion recovered to win in a course-record 31:39. Her next challenge is Copenhagen, where she will represent South Africa in the World Championships 5km on 20 September.
Cacisile Sosibo heads to the Absa RUN YOUR CITY TSHWANE 10K chasing a top-five finish after a breakthrough 2026 season. With hills, altitude and a hungry lead pack waiting, this could be another big step forward.
The reigning Comrades Marathon championGeorge Kusche is ready to swap the ultra-marathon grind for a 10km sprinting chess match when he lines up at the sold-out Absa RUN YOUR CITY TSHWANE 10K on Sunday, 23…
Nineteen-year-old Mpho Katiso steps onto one of South Africa’s biggest road running stages in the sold-out Absa RUN YOUR CITY TSHWANE 10K. Training alongside Glenrose Xaba, Karabo More and Karabo Mailula under Violet and Caster Semenya, she is chasing more than a personal best. She is chasing belief, growth and a breakthrough.
For years, Free State’s best runners have travelled hundreds of kilometres to chase opportunities on South Africa’s biggest road running stages. From October, those opportunities will arrive on their doorstep. The Absa RUN YOUR CITY…
Emma Pallant-Browne’s journey reflects the importance of creating opportunities that celebrate women at every stage of life, making the Totalsports Women’s Race a fitting platform during Women’s Month.
The countdown to the Absa RUN YOUR CITY DURBAN 10K has burst into full sprint, with South African road running veterans Stephen Mokoka and Kabelo Mulaudzi preparing to lock strides once again with Ugandan superstar…
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