Kavanagh keeps cool as form peaks ahead of CAPE TOWN 10K
Tayla Kavanagh may be running the fastest races of her career, but the in-form athlete is keeping her feet firmly on the ground ahead of the Absa RUN YOUR CITY CAPE TOWN 10K on Sunday…
Tayla Kavanagh may be running the fastest races of her career, but the in-form athlete is keeping her feet firmly on the ground ahead of the Absa RUN YOUR CITY CAPE TOWN 10K on Sunday…
There are moments in road running when instinct meets courage and the finish line becomes a proving ground. On Sunday morning in Cape Town, Tayla Kavanagh found that moment and seized it. In a race…
Caster Semenya will step back into the competitive spotlight on Sunday, lining up with 18 000 runners at the SPAR Women’s 10km Challenge in Green Point. Once the dominant force in the 800m, the two-time…
South African distance ace Adriaan Wildschutt delivered a gutsy title defence at the Absa RUN YOUR CITY Gqeberha 10K on Sunday, overcoming late disruption to win in 27:47 on a blustery morning in Nelson Mandela…
The road along Beach Road in Humewood is set to hum like a tightly strung racing flat on Sunday when the Absa RUN YOUR CITY GQEBERHA 10K fires the starter’s pistol at 07:00 on Sunday…
The SPAR Grand Prix reaches its 18th milestone in 2026 with the composure of a seasoned marathoner and the hunger of a debutant charging off the start line. What began in 2008 as a platform…
When the starter’s gun cracks over Nelson Mandela Bay on Sunday, 1 March 2026, the sound may echo far beyond the beachfront. For Glenrose Xaba, the opening leg of the 2026 Absa RUN YOUR CITY…
Just days before the world’s best distance runners descend on Tallahassee, Team South Africa has been forced into an unwelcome change of stride. Kabelo Mulaudzi, the reigning national 10km cross country champion and one of…
Johannesburg – Glenrose Xaba hit the jackpot at the SPAR Women’s 10km Challenge Grand Prix Awards in Midrand on Tuesday, pocketing R300 000 after storming to her third overall series victory. The 31-year-old Boxer star…
The streets of Johannesburg turned into a high-speed stage of rhythm and resilience on Sunday morning as Ryan Mphahlele and Glenrose Xaba sprinted to victory at the inaugural Boxer Super Run Joburg, hosted at Marks…
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