UTCT – Here are some “local” tips for race day!
by Maryann Shaw Ultra Trail Cape Town Pace yourself and don’t go too hard up Platteklip Gorge! Are you going to be ready for UTCT? Here are some useful “local” tips for race day. Ultra-trail Cape…
Category: Rugby
All the latest rugby news, match reports, updates, analysis, opinion pieces as well as social media both locally and internationally.
Comrades entries to close soon
With over 22,000 entries already in the bag, the Comrades Marathon Association (CMA) has made a final call to aspirant Comrades runners to get their entry in. There are less than 3000 entries still available…
Luke Davids grabs gold at the Youth Olympics in Argentina
Cape Town boy Luke Davids grabbed a gold medal in the 100m at the World Youth Olympics in Argentina on Monday night. The 17-year old sprint sensation from the UWC Athletics Club literally blasted away the…
Records tumble at FNB Durban 10K CITYSURFRUN
By Jacky McClean Perfect weather conditions, a fast route and a deep field resulted in a plethora of records tumbling at the 2nd annual FNB Durban 10K CITYSURFRUN on Sunday, 14 October 2018. Joshua Cheptegei…
Manja king of the Gun Run
David Manja won the OUTsurance Kfm 94.5 Gun Run for the 4th time in his career in Cape Town on Sunday The perfect cool, overcast weather conditions was perfect for fast times. And that is…
Lucrative incentives for SA Athletes
Incentive Scheme announced for SA athletes at FNB Durban 10K CITYSURFRUN By Jacky McClean An impressive incentive scheme has been announced for South African athletes taking part in the 2nd annual FNB Durban 10K CITYSURFRUN…
WPA Street Athletics is back in Athlone
By Thabiso Mazosiwe The community of Bridgetown, Athlone, in Wilgerplein Street, will play host to the sixth leg of the WPA Street Athletics series on the 12 September 2018. Two weeks ago, on Wednesday 29 August…
We were awful – Rassie
Individual mistakes derailed the Springboks’ ambition of gaining a valuable away win at the Suncorp Stadium in Brisbane on Saturday, as the Wallabies defeated the visitors 23-18 in an error-strewn match. The home side were…
ASA Cross Country Champs in PE
By Thabiso Mazosiwe WPA to battle it out at SA Champs in Nelson Mandela Bay Cape Town – Western Province Athletics(WPA) is sending a strong contingent of 63 athletes to the 2018 ASA Cross Country…
Cheslin is ‘overwhelmed and excited’ to make Bok debut
Cape Town – Cheslin Kolbe is “overwhelmed and excited” about the possibility of making his Springbok debut against the Wallabies in the Rugby Championships in Brisbane on Saturday. The fleet footed outside back – who…