Bongi finally gets his chance

Mbonambi replaces injured Marx at hooker Bongi Mbonambi will make his first run on debut for the Springboks against Italy in Padova after warming the bench in 12 tests matches. Pieter-Steph du Toit returns to the starting team for Saturday’s third Test in the Outgoing…

Breezing into Cape Town

Breeze on! The wind is picking up as the fleet begins to pick up speed, pointing towards Cape Town… Written by Peter Rusch – Dee Caffari A short Monday morning (UTC) update sees the teams…

Awesome action at WPA Little Athletics

Third Little Athletics event a big success at Vygieskraal Pictures courtesy of  Rashied Isaacs WPA will be hosted its third Little Athletics event at Vygieskraal Stadium on Saturday  18 November 2017 from 09h00 till 12h30….

Bid to get to Cape Town first

VOLVO OCEAN RACE TEAMS LEVERAGE UP WITH CRUCIAL 24 HOURS AHEAD Leg Two of the Volvo Ocean Race is entering a critical tactical phase this weekend as the teams position themselves to pick up the…

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